Self Help is something we should all be working on consistently and always. Growing is part of who we are. Mentally, emotionally, physically, and spiritually. Becoming the best person we can be should be an everyday focus, goal and achievement. As we continue to build our better “us” we will list and share finds online that help with doing just that.
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While this may not sound like Self Help; having a plan should chaos happen. When we have a plan, and know what we would do, the panic is easier to avoid. We have all seen the many troubling and disturbing events, politics and possibilities that affect our own beliefs, religious views and even our core understandings of what we are “here for”, and so much more. We have seen many gain a peaceful resolve to cope and avoid the stress related to things we have no control over should the worst happen. Preparation is key, even for things that hopefully never occur. See a Plan for Surviving “The End Days” Here: